CBD Oil can be used for a wide range of concerns such as anxiety/depression, trouble sleeping and chronic pain. Depending on what you will be using CBD oil for and how serious the issue is, it will determine how much concentration you will be using. 

Pure Hemp-derived CBD oil does not contain any THC (full-spectrum CBD oils are 0.3% THC or less) so it is non-psychoactive, or in other words, it will not get you high. At the right dose, CBD does not make you feel drowsy but instead will give you a sense of clarity and help you keep focused on your daily routine.  

CBD oil is safe for seniors; however, it is important to identify any current medications they are taking to see if CBD can be used combined with them. It is always recommended to speak to a physician prior to starting CBD therapy with other medications. 

CBD is not like any pharmaceutical medication where you will see instant relief. The best way to use CBD is to stay on a consistent routine and take it daily for the body to start interacting with the cannabinoid. Normally, you should see a difference within a week of taking the CBD. 

There is no cookie-cutter dose to take for sleep because everyone absorbs the cannabinoid differently. It is best to experiment with dosing to see at what point you are feeling the relief you are looking for.  

CBD oil contains many properties that benefit daily concerns that we struggle with. Some of those properties are anti-inflammatory, anxiolytic, anti-epileptic, and neuroprotectant.  

CBD oil should be taken sublingually (under the tongue) for optimal absorption. Use the dropper found in the bottle to identify your dosing and then apply under the tongue and let it sit there for 15-30 seconds. If you choose not to put it directly under the tongue, you may also include it in your morning smoothie or mid-snacks. 

CBD oil does not provide instant relief and is something that needs to be incorporated into your daily routine on a long-term basis. Once you have found the right dose for you, it is important to continue to take that dose daily and stay consistent. Depending on how chronic the anxiety is will determine how long it will take to work. On average, you should see a difference within one to two weeks of the right dose. 

Everyone has a personal preference for the type of CBD oil that they want to use. If you suffer from chronic pain or have epileptic episodes, a full-spectrum CBD oil may be a better direction for you. If you are new to CBD and worried about getting high from THC, then using a THC-free CBD oil is the better product for you. 

CBD oil tends to normally be tasteless unless it is full spectrum CBD with a terpene profile, infused with natural flavourings or a higher concentration of CBD. The carrier oil can also affect the taste of CBD such as using a hempseed oil carrier, which will give the CBD oil an earthy flavour.  

It is safe to swallow CBD oil. If you swallow CBD oil it will go through your digestive tract and will attract your fat molecules. It is recommended to use CBD oil sublingually because of the high capillaries in that area which will help the CBD to absorb directly into the bloodstream for optimal results. Swallowing CBD may not provide you will the full effects of CBD because of the minimal absorption. 

CBD oil can be purchased directly from cbd2go.co. We offer free expedited shipping across Canada to help you get your CBD oil in a timely manner. 

CBD oil can help with PMS symptoms such as irritability, inflammation/pain, brain-fog and hormonal imbalance. It is always best to start taking your CBD oil at least one week before your symptoms begin that way the CBD is already in your system and will help to prevent the symptoms from occurring.  

A certificate of analysis or COA is a certified document provided by a third-party laboratory that helps to identify the potency and purity of the CBD you are consuming. Some of the items that you could find on a COA include concentration of CBD, if it contains any THC, the content of other cannabinoids it may include and whether the CBD is free of heavy metals, pesticides, and solvents. It is always important to ask for COAs when purchasing a CBD product, that way you know exactly what is in the product you are taking. 

There are many ways to get a daily dose of CBD. Some of those include oils, capsules, vaping and topicals. Depending on the type of administration you are using for CBD, whether oils, capsules, vaping or topicals will determine how much CBD is right for you. Because everyone absorbs differently, experimenting with dosing is important to find your sweet. It is important to always start low and slow and work your way up from there.

Dosing is different for everyone, so it is all about experimenting with dosing to find what your sweet spot is. A great start for dosing is 15-30 drops which amounts to about 0.5ml of oil twice daily. It is always recommended to use the same dosing for three-four days straight monitor how you are feeling and see a difference. If you do not see any results from the initial dose, then work your way up from there.